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Staying safe
Websites to visit
Website 1
Tips on how to stay healthy and safe when you're out and about. (Click on the topics under "Xpert Opinion" in the menu on the left.)
Website 2
How to have fun and stay in control online, with advice about how to report problems, from issues on Facebook and Twitter to being bullied. (Click on your age group.)
Website 3
Tips and advice about internet sites and services you like to use and how to protect your online reputation.
Website 4
Advice on how to deal with all types of bullying - online, on your mobile phone or outside school. (Click on “Cyber bullying” or “Bullying at school!”.)
Website 5
Examples of cyberbullying. (Scroll down to find out about different types of cyberbullying.)
Website 6
See what can happen when an unflattering photo of someone is posted online. (Scroll down and click on "This is what happens when you don't keep it tame".)
Website 7
Visit the BeatBullying website where young people help and support each other online.
Website 8
Advice about how to stop a bully.
Website 9
Top tips and answers to questions about internet safety advice from Childnet International.
Website 10
Read about the different forms of abuse, with answers to common questions and where to find help. (UK)
Website 11
Find out more about abuse. (US)
- Other topics:
- Puberty for girls - and boys
- Breasts and bras
- Starting and coping with periods
- Skin, hair and teeth
- Healthy eating and exercise
- Help with eating disorders
- Moods and feelings
- Relationships
- Gender identity and sexual orientation
- Sex . . . and all that stuff
- Pregnancy support
- Drink and drugs
- School life
Important!
Internet safety
Children, make sure you follow these three simple rules when using the internet:
- Always ask an adult's permission before using the internet.
- Never give out personal information, such as your name, address, school or telephone number.
- If a website asks you to type in your name or email address, check with an adult first.
For more tips, see Internet safety for children.
Adults - we recommend that children are supervised while on the internet. The content of a website may change at any time and Usborne Publishing is not responsible for content on sites other than its own.
For more on internet safety, see Internet advice for adults.
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Websites with interactive content may not work on your tablet or smartphone, but you can view them on a computer. Find out more…
About this book
Growing up
Growing up for girls
A clear and straight-talking guide to the ups and downs of the teenage years, covering body changes, mood swings, exercise, healthy eating, self-confidence, periods, bullying, social networking, drink, drugs, stress, STIs, hormones, relationships, sex, contraception, brain changes, feelings, friends, break-ups, fashion, safety, spots, exams...and more. Includes links to carefully researched websites that enhance the information in the book.
Felicity Brooks
Felicity Brooks is an Editorial Director and writer at Usborne Publishing. She studied English and Drama at Exeter University and worked as an actor, teacher and lexicographer before starting work in children’s publishing in the late 1980s. She has written and edited hundreds of children’s titles, including stories and novelty books for pre-schoolers and books about history, geography, languages, science, maths, nature and the arts. Her books have won the TES Senior Information Book Award, the Aventis Science Books Prize, the SLA Information Book Award, the Sheffield Baby Books Award and Practical Pre-school Gold and Silver Awards.
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