Why should I bother to keep fit?

Summary

Why should I?
Why should I bother to keep fit?

All about how to maintain a healthy body through exercise and eating right.
Answers questions such as: What counts as exercise? What if I hate sport? and How can I get stronger?
Includes simple tips on healthy eating, games to play indoors when it’s raining and how to warm up and warm down properly.
Written in a clear, factual style with bright, stylish illustrations and internet links to websites to find out more.

View sample pages from this book.

Quicklinks for this title.

See the other books in this series.

Buy online: Paperback
£6.99 Add to basket

Buying this book

Information

Key Stage: KS2 S/PHSE; Age 8+ (info)

BIC: D3N79 (info)

Paperback:
ISBN: 9780746089347
48 pages
225 x 150mm

Author/Editor: Sue Meredith

Illustrator: Adam Larkum

Reader Reviews

We don’t have any reviews for this book yet. Why not write your own?

Extras

Usborne Quicklinks
See the Internet links for this book.

Share this page

These icons are links to social bookmarking websites where you can bookmark your favourite webpages and share them with other people. First, you need to register with one of the bookmarking sites. They’re all free, but they work in slightly different ways, so click on the icons to see which one you prefer. Once you have registered, just click on the icon at the bottom of an Usborne webpage to add it to your social bookmarks.